Archive for October, 2008

The Most Unique Park In The Usa?

Friday, October 31st, 2008
Bob Therrien asked:


unique will have different meaning to different people, and not all will agree on which park is the most unique. I have found one park that just struck me as unique. I wonder if you will agree.

Visiting the National Parks, National Monuments, Wilderness areas and State Parks in the United States can be an adventure. I’ve been visiting, climbing, hiking and taking photographs in these parks for years. Certainly, I could say that almost every park is unique. I am an outdoors type of person and enjoy the fresh air, sunshine and incredible views. These parks are wonderful for people who enjoy these types of activities:

• Hiking

• Camping

• Cycling

• ATV

• Scenic Drives

• Horseback Riding

• Wildlife

• Rafting

• Fishing

• Hunting

• Canyoneering

• Photography

• Water sports and boating

• Caves and exploring

After all these years of traveling and exploring the hardest part always seems to be the research time. I’ll visit website after website finding the parks or areas of interest that I want to explore, then onto researching where I’m going to stay. Then to the task of mapping out the travel time details to make the trek comfortable as I go from the first location to the next activity, to the accommodations and so on. To solve this inefficiency a group of us outdoor enthusiasts have been creating a website with all the National Parks, National Monuments, State Parks and Wilderness Areas all located in one forum message board for adventure travelers to read, share and post their trip reports. I invite you to visit. We bought the web domain name adventurezonetours and have been busy loading basic data for each location. Now it’s all in one place.

So, which park do you think is the most unique? I have always just loved Glacier National Park in Montana and have been drawn back for visit after visit. But, in the last couple of years I seem to be changing my mind. I’ve been turned onto Zion National Park in Utah and the slot canyons of the southwest. Zion Canyon is just awesome. I have also recently taken my first journey into the Grand Staircase Escalante National Monument also known as GSENM. It was really just a quick trip through the monument on one of the remote wilderness roads that crosses from near Kodachrome State Park to Southern Utah, near the Arizona border. It may turn out to be the most unique. Which park do you think is most unique?

All those hours of loading data in the adventurezonetours message boards gave me a chance to see parks, monuments and wilderness areas in the USA, and some areas I have not visited. One park stood out as a bit unique to me. It is in Michigan and I have not visited it. I doubt that you have visited it either! The park is a state park called Meridian - Baseline State Park. It is not open to the public, so how could we have visited it? Here’s the link for information about this state park. Check it out!

Meridan - Baseline State Park

So, I guess since this park is not open to the public, it has struck me as very unique. Would you agree?

The Meridan – Baseline State Park is 88 acres and preserves a marker that was used for the Michigan Survey. In general here is what the marker preserves.

At the end of the Revolutionary War, there were only thirteen states. The territory of land between the Appalachian Mountains and the Mississippi River were in question.

The new Continental Congress was asking these states to give up any claims of ownership of these lands to the federal government. Virginia, Massachusetts, and Connecticut all claimed large chunks of this land. A large chunk of Michigan had been chartered to Virginia from King James in 1609, at the time this was the Northwest Territory. In 1787 a territory was established by congress in what is now Michigan. After a new territory grew to a population of 60,000 free citizens, it could petition Congress to become a state. This new state could then have all the rights of the original 13 states. At that time a survey would happen and thus, in 1815 two men were hired to establish accurately the location of the base line and the principal meridian which are preserved by this marker.

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Customizing Your Road Bike

Tuesday, October 28th, 2008
Alastair Hamilton asked:


Customizing your road bike is a great way to show your personality and imagination. As you customize your road bike, you will find that you are using it as an extension of your personality.

You will find that no other bike is like one that is customized for you. It is the right fit for your body, including the right weight, height, and feel, and it is made with the right parts and components. A customized bike will be more expensive, but it will be well worth the money because it will ride better and be more comfortable.

One of the first things that you need to decide upon is the top tube. If you have a longer torso, then you will want a bicycle with a longer top tube. You can choose to get a handlebar stem that is longer, but if you do this, then you will need to sit so that your weight will be focused on the front wheel. This may affect the control and handling of your bike, so you may not want to do this. Choosing a bike with a longer top tube would be a much better choice for you.

Woman may find that longer top tubes are not very comfortable because it may cause them to have to stretch to reach the handlebar. This may cause them to turn the stem backwards or they can choose to get a seat post that is longer and a bike stem that can be raised higher.

Bicycles come in a few standard heights. The shorter height is approximately 47 cm and the taller height is 63 cm. You may find that some of the bicycle manufacturers make bikes that are 40 cm for women to ride, but the tubing is usually of a standard size, which makes the ride uncomfortable. To determine which height fits you the best, you will need to try out several of the bikes.

The frame is one consideration, but the handlebar can have a big impact upon the bike’s feel as well. The handlebar needs to be at the right depth and width so that it feels right and so that you can control the bike properly. It should be comfortable to ride during races and long distance rides as well. A 73-degree angle is the optimum angle for the head and seat tube for maximum stability.

You will also find that parts like hubs, the headset, bottom bracket, and the seat post are also important facets of your bike. By choosing more lightweight features, you will find that your bike is easier to control and it will go much faster.

Now that you have a bike that fits your body and your needs, you can also add in your personality to aesthetically make it into the bike of your dreams. Adding your own personal touches can be the most fun part of customizing your bike.

It sounds like a dream to have the bike that you have always wanted, but it can cost you quite a bit of money if you are not careful. The fitting costs and special components can cost quite a bit and add in the cost of assembling this custom bike and you could be looking at quite a bill. By making your decisions carefully, you will be able to get the bike that you want and that fits your budget.



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How to Use and Choose an Exercise Bike

Monday, October 27th, 2008
Bob Lachinet asked:


Exercise bikes can be used for cardio exercise, building endurance, burning fat and calories, and strengthening muscles. No matter what you use your exercise bike for it’s good to know basic use and safety. There are two styles of exercise bikes - upright and recumbent - and their operation is the same. To get started, position yourself onto the seat. Put your feet on the pedals and adjust the seat so that you come close to full knee extension but not all the way, then adjust your seatback angle for comfort. When you’re ready, start pedaling! This will start the machine and you can then select your workout program from one of the preset exercises or personalize your workout to your own liking. If you want to use your exercise bike to increase your aerobic fitness, try doing intervals. After a warm-up, go as fast as you can for 30 seconds, than slow way down for a minute and repeat. To end your workout, slowly decrease your speed until you come to a complete stop.

Here’s a safety tip: If there are straps on the pedals be sure to use them - it could prevent injury due to slippage or overextension. And remember - always consult a physician or healthcare provider before beginning an exercise program.

While the basic use of an exercise bike is pretty easy, shopping for a home exercise bike can be very intimidating! There are so many different brands, models and styles it can be next to impossible to choose the right one for your home. For most people, buying a home exercise bike is a major investment. It’s also a good investment for those who have decided to make a conscious effort to be fit and healthy. That is why it is important to put together a checklist that identifies attributes that are most important for you and your workout. Here are some tips that should help you out:

1. The first thing you should consider when choosing an exercise bike is the construction. A well-constructed exercise bike is something that everyone in your family can enjoy. You will want an exercise bike that is built with high alloy steel or aluminum frame that is strong enough to support the heaviest person. Some machines come with a weight limit - make sure that limit won’t inhibit your workout.

2. Watch out for noise! A major consideration for a home exercise bike is the amount of noise it can produce. A loud machine can drown out a lot of noise - kids, television, oven timers, etc. And some small, repetitive sounds can drive a person crazy and provide you with one more reason not to exercise. We recommend testing an exercise bike before you buy it. Sit on it and go through the motions so you can assess the noise level and see if it’s something you can live with.

3. Choosing between an upright bike or a recumbent bike is up to your own personal preference. Upright exercise bikes are great for those who prefer a classic seated position - and they are perfect for those that want to try spinning workouts at home like they may have experienced in the gym. Recumbent bikes put you in a seated position more like you would find while sitting in a chair - these are great for people that have avoided exercise bikes in the past due to back issues. Test them out and see what you like the best.

4. And finally, don’t forget the bells and whistles! The newest models come with many extra features, including LCD or TV displays, cooling fans, and audio systems or a heart rate monitor. Using a heart rate monitor during your workout will help you adjust the speed or incline to keep your heart rate in the optimum zone. It’s a good investment in your health!



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